I've searched for the tracklist of Les Mills BodyPump 125, and I'm happy to provide it to you. However, I want to verify the accuracy of the information.
Voici un texte vérifié et concis sur le tracklist de Les Mills BODYPUMP 125 :
If you are a fan of "The Rep Effect," mark your calendars. has arrived, and it is bringing the heat.
BodyPump 125 is a high-energy workout that features a mix of upbeat tracks to keep you moving and pumped throughout the session. The tracklist has been verified to ensure accuracy. les mills bodypump 125 tracklist verified
The story of the Les Mills BODYPUMP 125 tracklist is one of high-energy motivation and a specific mid-release "refresh" that kept instructors on their toes. Launched as a core part of the Les Mills global fitness experience, this release focused on lean muscle growth using the "Rep Effect". The Verified Tracklist
You can find official choreography details and music guides on platforms like or listen to community-verified playlists on weight selection tips for specific tracks in this release?
Body Pump 125 (Updated) - playlist by Stacey Budden - Spotify I've searched for the tracklist of Les Mills
Si vous voulez, je peux :
Light deadlifts, deadrows, upright rows, and unweighted squats.
: Each standard class follows this 10-track progression designed to target all major muscle groups through high-repetition training. Where to Listen : You can find the full curated BODYPUMP 125 Playlist on Spotify or preview the movements via the BODYPUMP 125 YouTube Playlist choreography focus has arrived, and it is bringing the heat
This track tests balance and leg endurance. It often features alternating lunges, single-leg squats, and pulses. 8. Shoulders: "Losing My Mind"
Losing My Mind – Big Gigantic & Brooke Williams
Moth To A Flame – Swedish House Mafia & The Weeknd
Example modification (Pregnancy, second trimester) for Shoulders: